Wednesday, September 19, 2012

yoga poses

Standing Deep Breathing Standing Deep Breathing 

Pranayama(Sanskrit)
Half Moon PoseHalf Moon Pose

Ardha-Chandrasana(Sanskrit)
Hands to FeetHands to Feet

Pada-Hasthasana(Sanskrit)
Awkward PoseAwkward Pose

Utkatasana(Sanskrit)
Eagle PoseEagle Pose

Garurasana(Sanskrit)
Standing Head to KneeStanding Head to Knee

Dandayamana-Janushirasana(Sanskrit)
Standing Bow PoseStanding Bow Pose

Dandayamana-Dhanurasana(Sanskrit)
Balancing StickBalancing Stick

Tuladandasana(Sanskrit)
Standing Separate Leg Stretching PoseStanding Separate Leg Stretching Pose

Dandayamana-Bibhaktapada-Paschimotthanasana(Sanskrit)
Triangle PoseTriangle Pose

Trikanasana(Sanskrit)
Standing Separate Leg Head to Knee PoseStanding Separate Leg Head to Knee Pose

Dandayamana-Bibhaktapada-Janushirasana(Sanskrit)
Tree PoseTree Pose

Tadasana(Sanskrit)
Toe StandToe Stand

Padangustasana(Sanskrit)
Dead Body PoseDead Body Pose

Savasana(Sanskrit)
Wind-Removing PoseWind-Removing Pose

Pavanamuktasana(Sanskrit)
Cobra PoseCobra Pose

Bhujangasana(Sanskrit)
Locust PoseLocust Pose

Salabhasana(Sanskrit)
Full Locust PoseFull Locust Pose

Poorna-Salabhasana(Sanskrit)
Bow PoseBow Pose

Dhanurasana(Sanskrit)
Fixed Firm PoseFixed Firm Pose

Supta-Vajrasana(Sanskrit)
Half Tortoise PoseHalf Tortoise Pose

Ardha-Kurmasana(Sanskrit)
Camel PoseCamel Pose

Ustrasana(Sanskrit)
Rabbit PoseRabbit Pose

Sasangasana(Sanskrit)
Head to Knee Pose and Stretching PoseHead to Knee Pose and Stretching Pose

Janushirasana and Paschimotthanasana(Sanskrit)
Spine-Twisting PoseSpine-Twisting Pose

Ardha-Matsyendrasana(Sanskrit)
Blowing in Firm PoseBlowing in Firm Pose

Kapalbhati in Vajrasana(Sanskrit)

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